Expanding & Deepening Your I-IQ

This is Diane’s foundational class to expand and deepen your I-IQ. This class comes with 8 Meditative Practices and Daily Downloads to increase your emotional capacity and understanding of inner intelligence. With 8 weeks of daily recorded 20 minute practices you gain the skills to use a quick tool known as ABC in real time for emotional management. Through use of the ABC tool you acquire the ability to step out of emotional reactivity and quiet the mind to support optimized decision making.

Stress Class & Meditations

2 Sections Included

8 – 20 Minute Meditations

8 Weeks of Daily 2 minute teachings

You will access a zip file download with your purchase that contains all meditations.