"Life is like riding a bicycle. To keep your balance you must keep moving."
~ Albert Einstein
Diane's coaching practice supports individuals and groups to acquire skills empowering their ability to address stress, anxiety, and all other challenges that come their way.
Diane combines a variety of evidence-based psychological modalities in her practice. Diane’s emphasis is on cutting edge body-based techniques that are particularly effective at addressing stress and anxiety. What science now knows is that thinking about issues seldom creates the depth of change that most are seeking. Instead, it is critical to bring the entire human system on line to integrate and calm the challenged individual.
Diane merged her training in meditation and body-based emotional work to provide practical tools applicable to both personal and professional settings. These tools, known as I-IQ increases emotional capacity, providing the ability to think clearly and make the most effective choices in life.